Medium-chain triglyceride (MCT) oil is a rising star in health, wellness, and personal care products. Derived from coconut or palm kernel oil, MCT oil consists of medium-chain fatty acids that can be absorbed by the body and used as energy faster than long-chain fatty acids. MCT oil can increase ketone production, which is helpful for people on a ketogenic diet. It is easier to digest than long-chain fatty acids and can assist in the absorption of fat-soluble vitamins for people who have difficulty digesting other fats. And because MCT oil does not have a strong flavor or scent, it’s an ideal base for infused oils. With myriad uses in health, wellness, and personal care, MCT oil is bound to become your new favorite!
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